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There’s already enough hurt and pain going around, so no need to add fuel to the fire.If Adele and Alanis Morissette are frequent features on your "recently played" list, then it’s time to switch it up.I called it my dating “sabbatical” and refused to even entertain the option of moving forward.On paper it seemed like a noble and righteous quest to take time for myself, but deep down I was really just bitter about my breakup.While a friendship might be great in theory it’s complicated in practice and keeps you from fully moving forward and pursuing other options.Plus, it could send mixed signals to any potential suitors.“The One Year Challenge” is much more than zeroing out social engagements with eligible bachelors.

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Plus, every co-ed relationship has a time stamp that usually ends when the other person starts dating again.Its purpose is to give an extended period of time for concentrated study.A sabbatical year is a prolonged hiatus, typically one year, in the career of an otherwise successful individual taken in order to fulfill some dream, e.g. It’s definitely worth taking some time to yourself post breakup but studies actually show that moving on and putting yourself back out there could dramatically improve your next relationship...I say more? Just think of the damage you’re doing to your Netflix queue and you’ll thank me later.Plus, if you’re anything like me you might share an account with your roommates or family—or even worse, your ex—and no one wants to see your Nicholas Netflix binge in their suggestions. At some point during a breakup we've all suggested a post-breakup friendship to help ease the transition.

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